Pause Breathwork & KINRGY Dance Fitness Present:

Breathe & Flow: A Fusion of Breathwork & Movement

Are you ready to experience a new sense of liberation in your mind, body, and soul?

Join us for an unforgettable special evening of healing through breath & mindful movement.

It’s happening:

Wednesday, June 28th

at 5:00 - 6:30 pm PST on Zoom

Pause Breathwork & KINRGY Dance Fitness are partnering to offer a one-of-a-kind special event that brings together two powerful modalities – breathwork and mindful movement – for an experience that transcends ordinary fitness and wellness sessions.

The combination of these two practices creates a unique opportunity for self-expression and healing, allowing participants to feel deeply embodied and moved physically, emotionally, and spiritually.

So if you’re feeling a bit sluggish, stuck in a lull, or burnt out from the rigors of life, this event is perfect for you. Enjoy an evening of nourishing breathwork, KINRGY Dance Fitness, and meditation that will leave you feeling energized, grounded, and free to be fully YOU!

We can’t wait for you to join us! Reserve your spot today and experience something truly moving and liberating!

What to expect:

Transformational breathwork facilitated by Samantha Skelly (Founder of Pause Breathwork)
A guided mindful movement journey facilitated by KINRGY instructor, Anna Dickson
Guided meditation & integration
Plus, a special GIFT announcement from Anna over at KINRGY Dance Fitness!

You’ll leave feeling…

Liberated, embodied & expanded
Recharged & ready to take on life with energetic enthusiasm
Deeply moved physically, emotionally & spiritually
Tapped into a new sense of freedom and liberation in your mind and body.
And so much more!

We are so excited to offer you this unique opportunity to heal, awaken, and experience the liberating power of breathwork & movement.

Guided by Expert Facilitators

Samantha Skelly

Founder of Pause Breathwork

Samantha is a breathwork pioneer, serial entrepreneur and #1 Best Selling Author who has spent the last decade revolutionizing the personal and spiritual development industries. She founded one of the largest breathwork companies worldwide. Pause Breathwork has a mission to help 1,000,000 people worldwide tap into their infinite potential using breathwork. Pause Breathwork has grown into a multi-million dollar wellness company that has certified nearly 1,500 people in 27 countries, and tens of thousands use the Pause Breathwork Mobile App every day. She’s also a passionate speaker who has shared her message on over 400 stages, appearing on networks and in publications worldwide.

Anna Dickson

KINRGY Dance Fitness Facilitator

Anna Dickson is an Artist, Educator, and Guide who passionately serves humanity through movement, meditation, creative expression, and personal empowerment. She shares her multifaceted gifts through a wide range of offerings within the fields of Holistic Wellness, Fitness, Visual/Performance Art, and Transformational Coaching to inspire people to find their flow, unlock their unique gifts, and embody their innate potential.

Are you ready to experience the freedom that happens when breath meets movement?

Don't miss this powerful special event. Allow yourself to be taken on a journey of liberation and embodiment.

We look forward to having you join us!

Dislaimer