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“Bringing breathwork to my clients has also been incredibly transformational for them. All of my clients are also very mental. They’re so used to the mental game. They’re used to mindset, they’re used to strategy…but when I tell them to get quiet and listen to their bodies, for some of them, it’s the first time they’ve done it in their adult lives.”
– Monica Baker
If you’re in the world of personal development, you’ve probably been taught to mindset your way out of it with affirmations or therapy or breakthrough coaching.
But none of that addresses the root problems…
If your clients aren’t sticking around for very long, or you’re having trouble attracting clients to begin with…it’s likely because there’s a gap in their result.
“I am expanding my business, making way more money through teaching breathwork and having such incredible transformations with my clients in such a short amount of time because I no longer have to coach them out of their minds and into their bodies because breathwork does that for me.”
– ThaiHa Sloan
How would that change things for you? What would you do with that ability?
Imagine healing your own perfectionism, your insecurities, your imposter syndrome that says, “I’m not good enough” and instead, stepping into your embodied self.
The self that is safe for you and your clients.
The self that is confident and free and empowered to grow a business with passion and alignment.
“This has impacted my business because my clients were struggling. Mindset was not enough. Reiki training was not enough. I needed something to move the needle for them. And breathwork is the access point.”
– Brenda Winkle
That’s because mindset work only deals with the conscious mind.
But 90-95% of behavior is influenced by the subconscious mind, which is your body.
So if your clients are stuck in unhealthy behavioral patterns, the problem needs to be addressed at the root – with breathwork.
Breathwork is a proven physiological process that allows your body to process stuck energy in a safe container.
And when you facilitate trauma-informed breathwork…you go beyond facilitation and you empower your clients to deeply connect with their deepest heart’s desires.
Like for Jenn Hill, a Pause grad who said: “Once I started the Pause program, I wasn’t even through module one phase one yet and I already knew that this was my destiny. This was what I was brought to earth to do. This was my path.”
Or Erin Kimbrell: “The person I showed up as 10 months ago before this program was a completely different person than I show up as now. I felt anxious, stressed, was always looking for certainty and safety in things like food and people and constantly felt like I had to be in control. Perfectionism ruled a lot of my life and now I feel like I show up like a different person on the inside.”
Or Sam Healy, who said, “I was given so many tools and frameworks and so much support. I was able to really do the deep work and connect with my body on a really deep level to the point where I stopped emotional eating, which was one of my coping mechanisms, and I lost 20 pounds during my time in the program.”
…who stay longer because the results they get with you are so addicting that they just can’t stop!
That means having better retention with clients so you don’t need to spend all of your time marketing on the social media hamster wheel.
If you want to tap into a massive growing opportunity of people who are looking for breathwork…
Check out this stat my team pulled from Google Search trends of searches for breathwork over the last 5 years ⬇️That’s some HUGE growth!!
The Pause Breathwork facilitator training is our flagship, 6 month program to certify coaches, healers, and facilitators in trauma-informed breathwork.
By the end of this program, you’ll have completed 60 practicum hours of real-world experience facilitating trauma-informed breathwork.
You’ll be equipped with the business tools you need to attract aligned clients and keep them long-term.
You’ll experience incredible personal breakthroughs and healing.
You’ll have a community of peers (and people who turn into family) who actually GET you.
Here’s what the program looks like broken down into all the support you get:
“The best part of joining Pause is the community. I have made so many friends, so many soul sisters and brothers that I would never have met without joining. It’s amazing that I can get on video with them and there’s an immediate connection. And just the fact that we’re on this journey together, we can be vulnerable together and that we’re thinking and dreaming big together.”
– Priya Sudarsanam
This is for you if you’re already a coach and you’re looking to add another stream of income to your business while providing your clients deeper, more transformational results….
OR…
You’re an aspiring coach who has always been the one people turn to for advice. You have known in your heart that you’re here to help humanity & change the world and you want to build a solid foundation with breathwork at the center of your new business.
This program is not for everyone…
This journey requires you to be all in on your purpose & vision.
It requires being open to hearing your calling.
So if this speaks to your soul…
If you know that you have a calling to help alleviate suffering in this world…and you are ready to answer that call, as terrifying as it might be…
Then I would love for you to join us as we continue to spread this mission of making emotional suffering optional.
You know, one thing I hear from clients a lot is that dropping into your body with breathwork can be very intimidating.
Almost like you don’t know where that process is going to take you.
Maybe being in your own body hasn’t felt safe for many years…which can make it difficult to imagine how you’ll facilitate embodied transformation for clients.
And my invitation to you is simply to trust your body’s own embodied wisdom.
So if you’re clear on what you get to do…
Introducing, Samantha Skelly – a powerhouse entrepreneur, international best selling author, sought after international speaker, host of The Can’t Be Contained Podcast & Founder of the world’s leading breathwork brand, Pause Breathwork.
For over a decade Samantha has made a significant impact in the world of spiritual & personal transformation. Her trauma-informed approach to healing and awakening through the power of breathwork has changed the lives of over 500,00 people & counting. Her mission advances through training & certifying people to become breathwork facilitators & through her innovation mobile app – Pause Breathwork.
Samantha has shared the stage with inspirational leaders such as Tony Robbins, Kobe Bryant, Marie Forleo & Marianne Williamson. Her work has been featured in Forbes, Entrepreneur Magazine, Women’s Health, Global TV, The Doctors & CBS.
Meet Marci! She’s the Experience Lead for Pause Delivery.
Energy is EVERYTHING and Marc continues to take energetics to the next level. Being a student is her passion and teaching is her drive.
Marc is a Trauma Informed Breathwork Coach, Integrative Somatic Trauma Practitioner, International Akashic Record Reader, Angelic Reiki Master Teacher/Student and Human Design Coach.
She’s studied under the Embody Lab, Pause, Ashley Wood (A Line Within), Christine Core and Jaclyn Shaw (For the Wild Femme).
Doing personal development work for the past 15-20 years. Her mission is truly about guiding humans back into the divinity of who they are by bridging the gap between the spiritual vibration and the dense 3D reality. She supports her mission by merging body-based modalities with energetics.
Laurie Anne is a trauma healing practitioner, Transforming Touch® Therapist, educator, and student of Somatic Experiencing®.
Her mission is to support humans in reconnecting with the body’s primary language, the language of sensation and emotion, so they can expand their nervous system capacity, cultivate a felt sense of safety, and experience more joy and presence. She trusts that given the right space, time, support, and permission, our bodies can complete the responses that might have been thwarted.
After studying birth psychology, childbirth education, and interpersonal neurobiology, she now specializes in working somatically with pre- and perinatal trauma to support the healing of our earliest imprints. Healing early trauma allows us to move through the world feeling safe, protected, seen, heard, and loved. Her approach is trauma-informed, strength-based, and attachment-based.
Meghan is a Clinical Physiologist, Trauma Informed Breathwork Facilitator, and an Integrative SomaticTrauma Therapy Practitioner. Her mission is to support others in connecting back to themselves. Guiding them to their inner intellectual, emotional, and physical intelligence with a blend of body based and energy practices.
She believes there is no greater offering than creating a safe and sacred space for others to be heard and seen. A space with full permission to show up, as you are, fully. After all, you, beautiful soul, are your own medicine.
Renee is an Advanced Energetic Breathwork Facilitator, Trauma-Informed Somatic Healing Coach, Yoga Instructor, and Level 2 Attuned Reiki Practitioner. Her journey in these modalities has been a profound exploration of the mind-body connection and the transformative power of energy work.
Her passion lies in guiding others through their inner landscapes, helping them release the grip of trauma and stuck energy that holds them back from being fully present and centered in the now. With a deep commitment to trauma-informed practices, she creates safe and nurturing spaces where individuals can journey inward and reconnect with their innate healing capacities.
Whether it’s through breathwork, somatic coaching, yoga, or Reiki, she believes in the wisdom of the body and the importance of honoring its sensations and intuition.
“By allowing these inner cues to guide us, we can unlock profound states of liberation and empowerment.”
Pause Breathwork is a method where we use continual breathwork to break down emotions in the body that are stagnant and create havoc on our energetic systems. Breathwork is a practice of allowing our systems to see a different perspective whereby we feel deeply connected to our bodies and understand and experience the intelligence contained within our systems. Pause Breathwork is a way to heal, release, and transform.
The core difference is that Pause Breathwork is for healing and transformation. There are a lot of breathing practices where the goal or outcome is relaxation, but with Pause, relaxation and connection are an after effect of the practice. The goal with Pause is to unearth the stuck energy that prevents us from living in our highest alignment and operating in elevated frequencies.
Here are the most common benefits:
You will graduate as a Certified Pause Breathwork Facilitator. You will have access to promote yourself as part of the Pause Breathwork brand.
Absolutely. We teach you everything you need to know to become a breathwork facilitator. When you graduate from the program you will have the tools, knowledge and mastery to start facilitating breathwork right away.
Of course. If you know you’re meant to do this work in the world, we will support you with a payment plan to make the financial commitment much easier. Plus, once you graduate you will have the skillset to start making back your tuition right away.
Yes, absolutely. This is a deeply immersive training program that requires full commitment. The LIVE Embodiment Calls with Samantha Skelly or her team of experts are Tuesdays 11am PST. You will also have access to many calls each week at many different times of the day, some of which are recorded for your convenience.
Yes, one of our values at Pause is ‘World Class Experiences’ and we believe intimacy and connection are the root of all transformation. You will receive a mentor assignment at the beginning of the program. This mentor is a graduate of the program and an embodiment of all of our core values at Pause.
Yes, all Embodiment Calls are recorded as well as many other calls. We deeply encourage you to prioritize your live calls as much as possible as there is a special community magic.
There are so many different calls available each week across many different timezones. We have students all over the world that are able to find some that fit their schedule.
The commitment is going to feel different for each of the students. We love to share that during the entirety of the program you can expect that the hours/wk will fluctuate anywhere from 4-15. This will depend on the time that you’re putting into the program and how many hours/week that you’re committing to facilitating practicum at any given time.
Yes, Samantha is very present in the program and brings live teachings Tuesdays at 11am PST.
This depends on your level of commitment. We have many, many students who pay back their initial tuition within a few months of graduating (and with breathwork on the rise, this is becoming more and more doable!)
The majority of our students either have a full time job or are already working over 40 hours in their wellness businesses. We encourage our students to time block & the importance of essentialism to make the program easy to fit into a busy schedule. And also…remember, if the body says yes, you will figure out the rest.
Absolutely, all of our team members are Trauma Informed and Trauma Practitioners. A trauma informed lens is embedded into the fabric of everything that we do at Pause.
Yes! Although, these costs are exponentially lower than starting other businesses. You can expect to begin paying these costs during practicum. These additional costs may include insurance, licensing fees, legal fees, accounting fees & subscribing for online tools (Zoom, Spotify, etc).
“It has been such an amazing space to connect with so many amazing people that all speak the same language as me. And it’s just been such an amazing ride, not only for my self-mastery, but to show me the kind of amazing person I can be and that I can help so many people in this world.”
– Skylar Kempenaar
I am confident that you’ll receive way more value than what you invest. Over the past 15 years, I’ve invested over $500,000 in business mentorship, workshops, training programs, executive coaching and energy work… all in pursuit of equipping myself with the most innovative and aligned strategies for advancing the mission to make emotional suffering optional for all humans. Even today, I am constantly investing in my own evolution, both professionally and personally.
My intention for this program is to deliver the very best, trauma-informed breathwork facilitation program on the planet. The value of what is delivered is only a fraction of what it’s worth.
The leaders we come alongside in this program go on to make massive impacts in the world.
Now, it’s your turn.
Book your call below and I look forward to seeing you in the program!