Every single person has the ability to be their own drug. This is the beauty of breathwork: it gives the individual access to their true essence. You can even access this state when you are not doing breathwork. In this episode, I’m sharing the power of embodied belief and how it relates to living in your center. I dive into how fear and distraction can pull you from your center and why it’s important to be anchored in yourself and your central channel.

Inside this episode I jam on:

  • Limiting distractions in your life
  • How to start asking yourself what doesn’t belong
  • Embodied belief vs. positive thinking
  • The link between embodied belief and miracles
  • The power of fear and influences
  • Being anchored in yourself
  • How every person has the ability to be their own drug
  • Your presence is healing for the world
  • How to stabilize your central channel


Pause Breathwork Facilitator Training


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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.