EP 193: HEALING POSTPARTUM DEPRESSION, THE MYTH OF BALANCE & BEING UNAPOLOGETICALLY AUTHENTIC WITH ALI LEVINE

Depression sucks. It can hit anyone at any time and in this episode, I brought on Ali Levine, a celebrity stylist, motherhood/fashion/lifestyle expert who navigated through her own tough season with postpartum depression. In this episode, Ali opens up about that struggle and what it was like for her. She talks candidly about the experience, how she realized she needed to make some changes and what she did to pull herself out of the depression that she was facing.

Inside this episode, Ali shares:

  • What stops people from stepping into who they truly are
  • How people get swept into false realities
  • Her reality and experience with postpartum depression
  • The catalyst that led her to seek treatment 
  • What she did to help herself through depression
  • Why you have to commit to showing up for yourself
  • How she was able to take her power back

About Ali Levine:

Celebrity stylist and motherhood/fashion/lifestyle expert Ali Levine believes that no matter where you roam, from the laundry room to the red carpet, authenticity is your superpower and “confidence is your best accessory.” Raised in the high-velocity fashion culture of New York City, a natural gift for style led Levine to opportunities working with international designers like Coach, Talbots, and the opening of New York’s flagship Target location. A transition to television/film took her to Hollywood, where she founded the Ali Levine Design headquarters, quickly establishing herself as LA’s “it” girl of celebrity styling with a star-studded portfolio that includes top names like Jesse McCartney, Arianny Celeste, Holly Robinson Peete, Joey King, Gretchen Rossi, Lisa Vanderpump and more. 

After the arrival of her first child, daughter Amelia Rei, Levine wholeheartedly embraced the role of mompreneur/mommy influencer. She is now a mama of two and shares her real raw truth of motherhood. She is a sought-after motherhood style/lifestyle expert covered by Forbes, The Wall Street Journal, NY Times, and LA Times, with design ideas featured on national network television and in print/online media outlets such as Real Simple, PopSugar, and FabFitFun. She is also one of Yahoo’s “Top Influencers to Watch and Follow in 2020.” The Ali Levine blog – which shares the unfiltered moment-to-moment evolution that is #MomLife, along with everyday style inspiration – earned a spot among the top 100 personal stylist blogs and has been named one of the top 40 LA fashion blogs. On the “Everything with Ali Levine” podcast, the New York hotshot-turned-Hollywood style maven delivers a real, raw look at her own motherhood journey amid the treasures she’s uncovered in the universal search for authenticity, spiritual wholeness, and happiness. 

You can find more about Ali at:

Website | Instagram | Facebook

 

Links:

Pause Breathwork Facilitator Program
EVERYTHING with ALI LEVIN‪E‬

 

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!
Website | Samantha’s Instagram | Hungry for Happiness Instagram | Facebook | Book | Certification Program


Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.

Samantha Skelly may be doing breathwork on the call, so please review the disclaimer below:

Breathwork may not be for you if you have the following conditions:

This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions, we strongly recommend you consult a physician before beginning breathwork.

Samantha Skelly may be doing breathwork on the call, so please review the disclaimer below:

Breathwork may not be for you if you have the following conditions:

This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions, we strongly recommend you consult a physician before beginning breathwork.