EP 205: SOLO JAM SESSION: Q&A – PSYCHEDELICS, RELEASING ANGER, HEALING FROM A BREAKUP & MORE!

We’re back with a Q & A episode! We’ve got so many different questions – they’re wack, they’re weird and I am going to be unveiling all my answers to your deepest questions. We’re talking about breathwork, breakups, psychedelics, my 5-year plans and SO much more.

Inside this episode, I jam on:

  • How breathwork can release limiting beliefs
  • Mercury retrograde and astrology vs. manifestation
  • How to establish a breathwork routine
  • Advice for going through a breakup
  • How to let your pain out through breathwork
  • Why it’s called breathWORK
  • What it feels like to microdose mushrooms and my psychedelics experiences
  • The first level of my awakening
  • My 5-year plan for my life and business
  • How I’ve remained so playful and joyful and where this comes from

Links:

The Pause Breathwork App

Check out our Hungry for Happiness community for more details, programs, and tips on how to thrive as a wellness coach!

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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.