You may be wondering, after all this darkness we’ve been going through, what is possible? I shared some of what I’ve been meditating on in a recent call and wanted to share it on this podcast. I share some of my thoughts on what the ‘New Earth’ will look like and how we can finally live in harmony as team human. It’s all about choosing a new level and being that vibration. This is an inside peek into Pause Breathwork, some of our philosophies and what we are all about.


Inside this episode, I jam on:

  • What a ‘New Earth’ could look like
  • Why we need to choose love and joy
  • The duality of light and darkness that exists in all of us
  • Why we should do hard things together rather than separate
  • Our current Winter and the Spring it will bring
  • Why our differences should bring us together
  • How your vibration is your contribution to the ‘New Earth’
  • Choosing a new level and what that can look like



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Meet Samantha Skelly

Samantha Skelly is an entrepreneur, motivational speaker, best-selling author, and emotional eating expert who has revolutionized the weight loss industry by examining the individual and underlying causes of eating disorders. She has shared her mission on an international platform and continues to spread her message and transform the lives of thousands of people through the Phoenix Formula, motivational speaking engagements, the Hungry for Happiness podcast, worldwide international retreats, and her Amazon best-selling book, Hungry for Happiness: One Woman’s Guide From Fighting Food to Finding Freedom.