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var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:flex-start;--overlay-opacity:0.88;--margin-top:100px;--margin-bottom:100px;--margin-left:0px;--margin-right:0px;--padding-top:150px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-a411211:not(.elementor-motion-effects-element-type-background), .elementor-135575 .elementor-element.elementor-element-a411211 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#FFF9F5;background-image:url("https://www.pausebreathwork.com/wp-content/uploads/2024/05/BBF-IMAGE-2B.webp");background-position:center center;background-size:cover;}.elementor-135575 .elementor-element.elementor-element-a411211::before, .elementor-135575 .elementor-element.elementor-element-a411211 > .elementor-background-video-container::before, .elementor-135575 .elementor-element.elementor-element-a411211 > .e-con-inner > .elementor-background-video-container::before, .elementor-135575 .elementor-element.elementor-element-a411211 > .elementor-background-slideshow::before, .elementor-135575 .elementor-element.elementor-element-a411211 > .e-con-inner > .elementor-background-slideshow::before, .elementor-135575 .elementor-element.elementor-element-a411211 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#FFF9F5;--background-overlay:'';}.elementor-135575 .elementor-element.elementor-element-d3c1eae{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-135575 .elementor-element.elementor-element-d3c1eae.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-135575 .elementor-element.elementor-element-ffe37bf{text-align:left;}.elementor-135575 .elementor-element.elementor-element-ffe37bf .elementor-heading-title{font-family:"Montserrat", Sans-serif;font-size:40px;font-weight:300;line-height:1.3em;}.elementor-135575 .elementor-element.elementor-element-19c2a83 .elementor-button{background-color:#FAA431;font-size:20px;fill:#FFFFFF;color:#FFFFFF;}.elementor-135575 .elementor-element.elementor-element-19c2a83 .elementor-button:hover, .elementor-135575 .elementor-element.elementor-element-19c2a83 .elementor-button:focus{background-color:#FAA43100;color:#FAA431;border-color:#FAA431;}.elementor-135575 .elementor-element.elementor-element-19c2a83 > .elementor-widget-container{margin:20px 0px 0px 0px;}.elementor-135575 .elementor-element.elementor-element-19c2a83 .elementor-button:hover svg, .elementor-135575 .elementor-element.elementor-element-19c2a83 .elementor-button:focus svg{fill:#FAA431;}.elementor-135575 .elementor-element.elementor-element-008ca5d{--display:flex;--margin-top:0px;--margin-bottom:-100px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-5b030f5 img{height:600px;object-fit:cover;object-position:top center;}.elementor-135575 .elementor-element.elementor-element-bc8f21f{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:100px;--padding-bottom:110px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-e6f157a{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-13ee5e9{text-align:center;}.elementor-135575 .elementor-element.elementor-element-13ee5e9 .elementor-heading-title{font-family:"Earlylunar", Sans-serif;font-size:65px;font-weight:600;line-height:35px;color:#003C52;}.elementor-widget-lottie{--caption-color:var( --e-global-color-text );}.elementor-widget-lottie .e-lottie__caption{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-135575 .elementor-element.elementor-element-986c92b{--lottie-container-width:900px;}.elementor-135575 .elementor-element.elementor-element-5d6b4e3{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-bb3aeb5{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-135575 .elementor-element.elementor-element-8b9e24d{text-align:center;}.elementor-135575 .elementor-element.elementor-element-8b9e24d img{width:320px;height:320px;object-fit:cover;object-position:center center;}.elementor-135575 .elementor-element.elementor-element-b9aa731{text-align:center;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:400;}.elementor-135575 .elementor-element.elementor-element-eaf129b .elementor-button{background-color:#FFFFFF00;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:bold;text-transform:uppercase;}.elementor-135575 .elementor-element.elementor-element-eaf129b .elementor-button:hover, .elementor-135575 .elementor-element.elementor-element-eaf129b .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-135575 .elementor-element.elementor-element-11d2988{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-135575 .elementor-element.elementor-element-7c68fb0{text-align:center;}.elementor-135575 .elementor-element.elementor-element-7c68fb0 img{width:320px;height:320px;object-fit:cover;object-position:center center;}.elementor-135575 .elementor-element.elementor-element-4023c45{text-align:center;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:400;}.elementor-135575 .elementor-element.elementor-element-90cae75 .elementor-button{background-color:#FFFFFF00;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:bold;text-transform:uppercase;}.elementor-135575 .elementor-element.elementor-element-90cae75 .elementor-button:hover, .elementor-135575 .elementor-element.elementor-element-90cae75 .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-135575 .elementor-element.elementor-element-f418666{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-135575 .elementor-element.elementor-element-2cdbb9a{text-align:center;}.elementor-135575 .elementor-element.elementor-element-2cdbb9a img{width:320px;height:320px;object-fit:cover;object-position:center center;}.elementor-135575 .elementor-element.elementor-element-64b3ad7{text-align:center;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:400;}.elementor-135575 .elementor-element.elementor-element-bacfdde .elementor-button{background-color:#FFFFFF00;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:bold;text-transform:uppercase;}.elementor-135575 .elementor-element.elementor-element-bacfdde .elementor-button:hover, .elementor-135575 .elementor-element.elementor-element-bacfdde .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-135575 .elementor-element.elementor-element-cd01143{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:10px;--padding-right:10px;}.elementor-135575 .elementor-element.elementor-element-e3d94b7{text-align:center;}.elementor-135575 .elementor-element.elementor-element-e3d94b7 img{width:320px;height:320px;object-fit:cover;object-position:center center;}.elementor-135575 .elementor-element.elementor-element-24e72c1{text-align:center;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:400;}.elementor-135575 .elementor-element.elementor-element-d2c32c2 .elementor-button{background-color:#FFFFFF00;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:bold;text-transform:uppercase;}.elementor-135575 .elementor-element.elementor-element-d2c32c2 .elementor-button:hover, .elementor-135575 .elementor-element.elementor-element-d2c32c2 .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-135575 .elementor-element.elementor-element-f045540{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-2dd2921{--display:flex;--justify-content:center;--padding-top:70px;--padding-bottom:70px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-ce32880{--display:flex;--flex-direction:column;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--align-items:flex-start;}.elementor-135575 .elementor-element.elementor-element-ce32880.e-con{--align-self:center;}.elementor-135575 .elementor-element.elementor-element-702e2cb{width:auto;max-width:auto;text-align:left;}.elementor-135575 .elementor-element.elementor-element-702e2cb > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 30px 0px;}.elementor-135575 .elementor-element.elementor-element-702e2cb img{width:130px;}.elementor-135575 .elementor-element.elementor-element-39bf9b0{text-align:left;}.elementor-135575 .elementor-element.elementor-element-39bf9b0 .elementor-heading-title{font-family:"Earlylunar", Sans-serif;font-size:65px;font-weight:600;line-height:0.9em;color:#003C52;}.elementor-135575 .elementor-element.elementor-element-9aa3a1c{--display:flex;--justify-content:center;--padding-top:100px;--padding-bottom:100px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-9aa3a1c:not(.elementor-motion-effects-element-type-background), .elementor-135575 .elementor-element.elementor-element-9aa3a1c > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://www.pausebreathwork.com/wp-content/uploads/2022/10/Sea-Air-Sun.webp");background-position:center right;background-repeat:no-repeat;background-size:contain;}.elementor-135575 .elementor-element.elementor-element-7e61a38 > .elementor-widget-container{margin:0px 0px 0px -30px;}.elementor-135575 .elementor-element.elementor-element-7e61a38{z-index:1;text-align:left;}.elementor-135575 .elementor-element.elementor-element-7e61a38 img{width:500px;}.elementor-135575 .elementor-element.elementor-element-e20cfe0{--display:flex;--flex-direction:row;--container-widget-width:calc( ( 1 - var( --container-widget-flex-grow ) ) * 100% );--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--align-items:stretch;--gap:10px 10px;--row-gap:10px;--column-gap:10px;--padding-top:70px;--padding-bottom:70px;--padding-left:0px;--padding-right:0px;}.elementor-135575 .elementor-element.elementor-element-3e84934{--display:flex;}.elementor-135575 .elementor-element.elementor-element-6bdc5f6 > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-135575 .elementor-element.elementor-element-6bdc5f6{text-align:center;}.elementor-135575 .elementor-element.elementor-element-6bdc5f6 .elementor-heading-title{font-family:"Earlylunar", Sans-serif;font-size:50px;font-weight:600;line-height:35px;color:#003C52;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );}.elementor-widget-posts .elementor-swiper-button.elementor-swiper-button-prev, .elementor-widget-posts .elementor-swiper-button.elementor-swiper-button-next{background-color:var( --e-global-color-accent );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .ecs-load-more-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );text-transform:var( --e-global-typography-accent-text-transform );background-color:var( --e-global-color-accent );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-135575 .elementor-element.elementor-element-021c56a{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-135575 .elementor-element.elementor-element-021c56a .ecs-link-wrapper, 
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-custom-grid .ecs-post-loop,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor, 
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor .elementor-inner, 
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor .elementor-inner .elementor-section-wrap, 
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor .elementor-section-wrap,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor > .elementor-section,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor > .e-container,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .ecs-link-wrapper > .elementor > .e-container,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .ecs-link-wrapper > .elementor > .elementor-section,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-link-wrapper > .has-post-thumbnail, .ecs-link-wrapper > .has-post-thumbnail > .elementor-section,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .has-post-thumbnail, .ecs-post-loop > .has-post-thumbnail > .elementor-section,
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor .elementor-inner .elementor-section-wrap .elementor-top-section,  
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor .elementor-section-wrap .elementor-top-section, 
            .elementor-135575 .elementor-element.elementor-element-021c56a .ecs-post-loop > .elementor .elementor-container{height:100%;}.elementor-135575 .elementor-element.elementor-element-021c56a .elementor-post{height:auto;}.elementor-135575 .elementor-element.elementor-element-ab67538 .elementor-button{background-color:#FFFFFF00;font-family:"Montserrat", Sans-serif;font-size:20px;font-weight:bold;text-transform:uppercase;}.elementor-135575 .elementor-element.elementor-element-ab67538 .elementor-button:hover, .elementor-135575 .elementor-element.elementor-element-ab67538 .elementor-button:focus{background-color:var( --e-global-color-secondary );}.elementor-135575 .elementor-element.elementor-element-ab67538 > .elementor-widget-container{margin:50px 0px 0px 0px;}.elementor-135575 .elementor-element.elementor-element-d6c895e{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--padding-top:10px;--padding-bottom:80px;--padding-left:0px;--padding-right:0px;}.elementor-widget-premium-carousel-widget .premium-carousel-wrapper .slick-arrow{color:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget .premium-carousel-wrapper .slick-arrow svg{fill:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget .premium-carousel-wrapper .slick-arrow:hover{color:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget .premium-carousel-wrapper .slick-arrow:hover svg{fill:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget .premium-carousel-nav-fraction{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-premium-carousel-widget ul.slick-dots li{color:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget ul.slick-dots li svg{fill:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget .fraction-pagination-total{color:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget .fraction-pagination-separator{color:var( --e-global-color-secondary );}.elementor-widget-premium-carousel-widget ul.slick-dots li.slick-active{color:var( --e-global-color-primary );}.elementor-widget-premium-carousel-widget ul.slick-dots li.slick-active svg{fill:var( --e-global-color-primary );}.elementor-widget-premium-carousel-widget .fraction-pagination-current{color:var( --e-global-color-primary );}.elementor-135575 .elementor-element.elementor-element-31edea7 .premium-carousel-scale .slick-slide{transition:all 230ms !important;}.elementor-135575 .elementor-element.elementor-element-31edea7 .premium-carousel-nav-progressbar-fill{transition-duration:230ms !important;}.elementor-135575 .elementor-element.elementor-element-31edea7{--pa-carousel-center-padding:5;}.elementor-135575 .elementor-element.elementor-element-31edea7 .premium-carousel-wrapper .slick-arrow{font-size:20px;}.elementor-135575 .elementor-element.elementor-element-31edea7 .premium-carousel-wrapper .slick-arrow svg{width:20px;height:20px;}.elementor-135575 .elementor-element.elementor-element-31edea7 a.carousel-arrow.carousel-next{right:1px;}.elementor-135575 .elementor-element.elementor-element-31edea7 a.carousel-arrow.carousel-prev{left:1px;}.elementor-135575 .elementor-element.elementor-element-31edea7 a.ver-carousel-arrow.carousel-next{bottom:1px;}.elementor-135575 .elementor-element.elementor-element-31edea7 a.ver-carousel-arrow.carousel-prev{top:1px;}.elementor-135575 .elementor-element.elementor-element-31edea7 .premium-carousel-wrapper 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