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Pause Breathwork is the #1 Breathwork App to clear stress using your breath.

REDUCE STRESS
INCREASE PERFORMANCE
IMPROVE MENTAL CLARITY

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The Android App is LIVE!

At Pause, our mission is to help people remember what is important in life, by making the liberation of stress and anxiety accessible to ALL people worldwide through the power of breathwork.

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About Pause Breathwork

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Today’s the day! 🎉 Just a few hours until we go live.⁠
⁠
This isn`t just another online event—it`s a shared journey toward profound self-discovery through somatic coaching. Join us as we explore and unlock the transformative power of connecting deeply with our bodies and minds.⁠
⁠
Comment `somatic` to get the deets.

17 5

Today’s the day! 🎉 Just a few hours until we go live.⁠
⁠
This isn't just another online event—it's a shared journey toward profound self-discovery through somatic coaching. Join us as we explore and unlock the transformative power of connecting deeply with our bodies and minds.⁠
⁠
Comment 'somatic' to get the deets.

I`ve witnessed incredible changes not only in myself but also in others who embraced breath and somatic work. 💫 It truly blows my mind to think about where I would be without it. Want to hear some of the stories and see how you can benefit from the same goods?⁠
⁠
I`m going to break down exactly how incorporating somatics is changing the experience of coaching for Wellness professionals across the world. Comment `somatic` and I`ll send you the link to register for my next training.

19 1

I've witnessed incredible changes not only in myself but also in others who embraced breath and somatic work. 💫 It truly blows my mind to think about where I would be without it. Want to hear some of the stories and see how you can benefit from the same goods?⁠
⁠
I'm going to break down exactly how incorporating somatics is changing the experience of coaching for Wellness professionals across the world. Comment 'somatic' and I'll send you the link to register for my next training.

Want to unlock new levels of self-awareness and empowerment and lasting transformation. Want to provide this to your clients? Mindset work alone is lacking. Everything will be transformed as soon you get into the beauty and intelligence of the body 💡⁠
⁠
Ready to explore this for yourself? ✨️⁠
⁠
Comment `somatic` and I`ll send you an invite to an event I`m leading teaching coaches how to unlock true potential and lasting change in your clients lives. So many of my students have used this to transform their reality… want in? Comment "Somatic" below 🌱⁠
⁠
#UnlockPotential #CoachLife #NextLevelLiving #MindBodyMagic

7 0

Want to unlock new levels of self-awareness and empowerment and lasting transformation. Want to provide this to your clients? Mindset work alone is lacking. Everything will be transformed as soon you get into the beauty and intelligence of the body 💡⁠
⁠
Ready to explore this for yourself? ✨️⁠
⁠
Comment 'somatic' and I'll send you an invite to an event I'm leading teaching coaches how to unlock true potential and lasting change in your clients lives. So many of my students have used this to transform their reality... want in? Comment "Somatic" below 🌱⁠
⁠
#UnlockPotential #CoachLife #NextLevelLiving #MindBodyMagic

There was a time about 15 years ago when I felt totally lost and disconnected from who I was and what I wanted in life. That all changed when I was introduced to the power of Breathwork and Somatic healing. It was like a whisper from the universe, that turned into this bass drum beat I couldn`t ignore. Incorporating the knowledge of my mentors in the field of Breath and Somatics completely changed my life (and business). And I want to share this trajectory changing information with you. 🌟⁠
⁠
Comment `somatic` below and I`ll send you the details for a live event I`m hosting about the wisdom of somatic coaching.

18 6

There was a time about 15 years ago when I felt totally lost and disconnected from who I was and what I wanted in life. That all changed when I was introduced to the power of Breathwork and Somatic healing. It was like a whisper from the universe, that turned into this bass drum beat I couldn't ignore. Incorporating the knowledge of my mentors in the field of Breath and Somatics completely changed my life (and business). And I want to share this trajectory changing information with you. 🌟⁠
⁠
Comment 'somatic' below and I'll send you the details for a live event I'm hosting about the wisdom of somatic coaching.

Did you see what Gaia announced this weekend?⁠
⁠
They’re opening up their membership Events+!⁠
⁠
Check out the link in my bio for more details⁠
⁠
They’ve got something like 8,000 different titles on metaphysics, yoga, meditation, alternative history, wellness, and TONS of other stuff.⁠
⁠
Personally, I’ve been a huge fan of Gaia for years and have watched a ton of their content. ⁠
⁠
If you’re looking for a place to deepen your own spiritual practice and expand your consciousness…⁠
⁠
Gaia is an incredible place to do it. ⁠
⁠
If you’re thinking about joining…⁠
⁠
I’d like to give you a special gift if you join before March 26th.⁠
⁠
You’ll receive FREE access to my signature Vision Ascension Workshop.⁠
⁠
This is an immersive 3-hour experience where I guide you using the magic of breathwork to access your vision with unbelievable clarity. ⁠
⁠
Normally, I offer this workshop for $97…⁠
⁠
But when you purchase the Gaia | Events+ membership, I’ll give it to you for FREE. ⁠
⁠
In this workshop, you’ll discover how to energetically align to your vision so you can become a true match for what you desire. ⁠
⁠
You’ll unlock how to make your vision a “safe place” that you can come back to anytime you feel off. ⁠
⁠
Plus, I show you my weekly practice to ensure I am aligned to my vision, including my vision board process and how I use breathwork to support your vision⁠
⁠
If you’re ready to open up your portals to unlimited abundance…⁠
⁠
Then check out the link in my bio ⁠
⁠
To get your workshop access, just send your receipt to [email protected].⁠

12 3

Did you see what Gaia announced this weekend?⁠
⁠
They’re opening up their membership Events+!⁠
⁠
Check out the link in my bio for more details⁠
⁠
They’ve got something like 8,000 different titles on metaphysics, yoga, meditation, alternative history, wellness, and TONS of other stuff.⁠
⁠
Personally, I’ve been a huge fan of Gaia for years and have watched a ton of their content. ⁠
⁠
If you’re looking for a place to deepen your own spiritual practice and expand your consciousness…⁠
⁠
Gaia is an incredible place to do it. ⁠
⁠
If you’re thinking about joining…⁠
⁠
I’d like to give you a special gift if you join before March 26th.⁠
⁠
You’ll receive FREE access to my signature Vision Ascension Workshop.⁠
⁠
This is an immersive 3-hour experience where I guide you using the magic of breathwork to access your vision with unbelievable clarity. ⁠
⁠
Normally, I offer this workshop for $97…⁠
⁠
But when you purchase the Gaia | Events+ membership, I’ll give it to you for FREE. ⁠
⁠
In this workshop, you’ll discover how to energetically align to your vision so you can become a true match for what you desire. ⁠
⁠
You’ll unlock how to make your vision a “safe place” that you can come back to anytime you feel off. ⁠
⁠
Plus, I show you my weekly practice to ensure I am aligned to my vision, including my vision board process and how I use breathwork to support your vision⁠
⁠
If you’re ready to open up your portals to unlimited abundance…⁠
⁠
Then check out the link in my bio ⁠
⁠
To get your workshop access, just send your receipt to support@letspause.com.⁠

You ever had Netflix call you out?⁠
⁠
You’re sitting on the coaching, digging into your fave show…⁠
⁠
And all of a sudden Netflix is like, “Hey are you alive?”⁠
⁠
Like, I feel personally confronted right now haha. ⁠
⁠
If you’re like me…⁠
⁠
You might take that as a moment of personal challenge to look inward at how you’re spending your energy. ⁠
⁠
What if you redirected some of that time and energy into joining me for Gaia’s first-ever live virtual event?⁠
⁠
The theme is: “Life-Changing Transformation”. ⁠
⁠
Across 11 incredible days, you’ll hear from 22 world-class experts on:⁠
⁠
How to Up-Level Your Life Using BioGeometry with Dr. Ibrahim Karim⁠
Life-Changing Practices to Transform and Heal with Jason Shurka⁠
Unlock the Power to 5D Living with Maureen St Germain⁠
Becoming Supernatural with Dr. Joe Dispenza⁠
Human by Design with Gregg Braden⁠
⁠
Annndd if you decide it’s for you…⁠
⁠
I will send you my private Breathwork playlist just for signing up for their event!⁠
⁠
Comment “gaia” below and I’ll send you the link to register!⁠

10 7

You ever had Netflix call you out?⁠
⁠
You’re sitting on the coaching, digging into your fave show…⁠
⁠
And all of a sudden Netflix is like, “Hey are you alive?”⁠
⁠
Like, I feel personally confronted right now haha. ⁠
⁠
If you’re like me…⁠
⁠
You might take that as a moment of personal challenge to look inward at how you’re spending your energy. ⁠
⁠
What if you redirected some of that time and energy into joining me for Gaia’s first-ever live virtual event?⁠
⁠
The theme is: “Life-Changing Transformation”. ⁠
⁠
Across 11 incredible days, you’ll hear from 22 world-class experts on:⁠
⁠
How to Up-Level Your Life Using BioGeometry with Dr. Ibrahim Karim⁠
Life-Changing Practices to Transform and Heal with Jason Shurka⁠
Unlock the Power to 5D Living with Maureen St Germain⁠
Becoming Supernatural with Dr. Joe Dispenza⁠
Human by Design with Gregg Braden⁠
⁠
Annndd if you decide it’s for you…⁠
⁠
I will send you my private Breathwork playlist just for signing up for their event!⁠
⁠
Comment “gaia” below and I’ll send you the link to register!⁠

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