Become an Expert-Level Trauma Aware Breathwork Facilitator

You’re not just here to heal – you’re here to lead a revolution.

If you’ve felt the pull toward deeper work… to break generational cycles, to guide others beyond mindset into true embodied transformation… this is your path.

Becoming a Breathwork Facilitator isn’t just a certification – it’s a complete uplevel into who you came here to be

From helper to healer. From coach to catalyst. From seeker to cycle breaker.

You were born for this.

Now it’s time to fully own it. 

The Pause Method: Where science meets soul

Pause Breathwork isn’t just another breathing technique. It’s a science-backed, results-based approach that creates lasting transformation by working directly with the nervous system.

After transforming over 500,000 lives, founder Samantha Skelly has perfected a method that goes deeper than any surface-level healing modality.

What makes Pause different:

We've developed the complete roadmap to get you there, so you can start experiencing...

What are our students saying about the live calls?

You're here because your heart knows you're meant for more

The Pause Breathwork Facilitator Training

We will teach you our signature Pause Method – the same method we’ve taught thousands of clients who now operating in over 40 countries. 

YOUR 6-MONTH TRANSFORMATION:

Phase 1

Foundation & Safety

Phase 2

The Art + Science of Breathwork

Phase 3

Energetic Mastery

Phase 4

Facilitation Excellence

After Graduation:

Pause Business Accelerator

“She’s the Tony Robbins of Breathwork” 

– Kevin O’Leary 

‘Mr Wonderful’ on Shark Tank

Your Complete Support System:

This Isn’t Self-Study. This Is Transformation.

This isn’t a DIY course.

It’s a high-vibration container designed to move you energetically and elevate your entire identity.

You won’t just learn breathwork—you’ll embody it.

You’ll be mentored, activated, and surrounded by women who are here to break cycles and lead a new paradigm.

This isn’t about learning information, this is a complete energetic uplevel.

And you’ll feel it in your bones.

Dakota Hunt

Nikki Plaskett

Katie Graham

Thaiha Sloan

Joanna

Samantha Bison

What you'll be able to do

Hear the transformation stories

“I have been on a personal development journey for a while, and Pause Breathwork is the most powerful tool I have ever come across.”

— Kelsey Emmanuel

“Breathwork changed my life the first time I tried it. I was able to get out of my head and let my body do what it needed to do to release stuck emotion and trauma I had stored for years.” 

— Kristin Johnson

“It has helped me see my therapy clients through a new lens. The transformations I’m witnessing are unlike anything I’ve experienced in traditional therapy.” 

— Teresa Jansen

“Before Pause, I was stuck in surface-level coaching. Now I help clients experience profound breakthroughs. My practice is thriving and I finally feel aligned with my purpose.” 

— Kayla Lakin

The world needs you now

The statistics are staggering:

You have the opportunity to be part of the solution.

To be one of the healers who steps up during these challenging times.

To offer something that creates real, lasting transformation.

The question isn’t whether you’re ready. The question is: Are you brave enough to answer the call?

MEET YOUR GUIDE

Samantha Skelly

Founder & Head Facilitator

Samantha Skelly is a powerhouse entrepreneur, international bestselling author, sought-after speaker, and founder of the world’s leading breathwork brand, Pause Breathwork.

For over a decade, Samantha has made a significant impact in spiritual and personal transformation. Her trauma-informed approach has changed the lives of over 500,000 people and she has personally trained nearly 3,000 certified breathwork facilitators who are now transforming lives across the globe.

She’s shared stages with Tony Robbins, Kobe Bryant, Marie Forleo, and Marianne Williamson. Her work has been featured in Forbes, Entrepreneur Magazine, Women’s Health, Global TV, The Doctors, and CBS.

When you train with Samantha, you’re learning from someone who has not only mastered the art of breathwork but has also created a proven system for training world-class facilitators who go on to build thriving, impactful businesses. 

You weren’t born to repeat the past.

You were born to break generational cycles, disrupt the old patterns, and lead your lineage into healing.

This is your moment to claim that role fully—and rise into who you were always meant to be.

What’s included in your training

The Complete Pause Method Certification

Master our signature trauma-informed breathwork technique that’s transformed over 500,000 lives.

Trauma-Informed Training

Learn to create the safest possible containers for deep healing work.

Soul-Led Community

Connect with passionate facilitators and lightworkers on the same mission.

Integrative & Meditative Sessions

Master different breathwork styles for various client needs.

Weekly Embodiment Calls

Live sessions with Samantha and expert trainers for ongoing guidance and support.

Business Building Blueprint

Everything you need to create sustainable income as a breathwork facilitator.

Lifetime Portal Access

Continue your growth with our comprehensive online training library.

Your next step into power

That whisper in your soul brought you here for a reason.

This is your moment to step into the work you were born to do.

To transform your own life while changing countless others.

To build a business that lights you up every single day.

Your future clients are out there waiting for you. They need the healing you’re meant to provide. They need YOUR unique gifts, YOUR heart, YOUR presence.

The world is ready for you to step into your power.

Are you ready to answer the call?

Hear the Stories of the Pause Community...

Ready to begin your journey?

APPLY FOR THE PAUSE BREATHWORK FACILITATOR TRAINING

After you complete your application, you’ll book a Breakthrough Call with our enrollment team to explore if this training is your perfect next step.

We believe in alignment over everything — this needs to feel like a full-body YES.

Frequently Asked Questions

Pause Breathwork uses continual connected breathing to move stagnant emotions stored in the body. It’s a trauma-informed approach that creates safety while facilitating deep transformation.

Absolutely. Many of our most successful graduates started with zero facilitation experience. What matters most is your calling to serve and willingness to do your own inner work.

Pause focuses on results-based journeys with specific intentions, trauma-informed safety, and business building. You’ll graduate knowing how to create transformation AND build a thriving practice.

Yes! Samantha leads weekly calls and is actively involved throughout your training journey.

Our graduates charge $150-$500+ per session, run group programs for $2,000-$10,000+, and many build six-figure practices. Your income potential is unlimited.

“I decided to become a coach because I was in a corporate job that no longer gave me a sense of purpose and when I found out about Pause, it sparked some energy in my body.

This course teaches you so much that you will walk away with a solid foundation to start coaching immediately and coach with confidence.”

– Shelly W.

“The Pause Coaching Program has supported my growth in so many ways, not only to be a more effective coach, but also through my own personal and spiritual development. I’m shocked and grateful for how much I’ve transformed in such a short time. I’m so excited to share the tools I’ve learned with others and help guide them to finding their inner peace and true happiness!”

– Martina S.

“Words cannot describe the depth of my gratitude for the certification program. Not only was I able to master my emotions and heal decades of pain I’d believed I was stuck with forever–but it gave me the skills to help others do the same.

Since graduating the program, I have generated over $102,000 from my coaching programs. I also have two Italy retreats planned for next year, one of which is completely booked out and will yield over $10,000 in my pocket after expenses.

I’m excited to take everything I learned this past year so that I can grow my business even more. Making money has never been more fun, easy, fulfilling or rewarding.”

– Chrystal R.

This is more than a certification.

This is your calling.

This is your time.

Transform lives. Change the world. Step into your power.

The Pause Breathwork Facilitator Training starts soon. Your new life starts now.

Your investment pays for itself

Don’t miss this opportunity to join a community of aspiring and seasoned facilitators committed to reaching their next level.

Your investment pays for itself. Over 70% of our graduates recoup their program cost within 90 days because we give you the exact business blueprint our top facilitators use to create $10K+ months.

“The value you get from this program could never match the price. It’s that good, transformational, and powerful!”

– Meliisa Dasilva

If you're scared and excited, you are exactly on path…

Have your complimentary breakthrough call with our team of vision specialists to make sure this program is the perfect fit for you.

YOUR NEXT STEPS:

Step 1

Fill out your application below & book your call

Step 2

If accepted, you’ll receive enrollment details

Step 3

Secure your spot and begin your transformation

Remember:

YOU are your best investment as a facilitator.

The world is ready for masterful healers. 

The question is: Are you ready to become one?

This is your moment

Six months from now, you’re confidently leading breathwork sessions that transform lives.

Your calendar is full of clients who trust you with their deepest healing. You wake up excited about the work you get to do, knowing that today you’ll help someone break free from patterns that have held them back for decades.

You walk into every session with complete confidence, knowing you have the tools to create profound transformation. Your clients leave feeling lighter, more alive, more connected to themselves than they have in years.

Just fill out your info to qualify for a call with our team