Explore Our Trainings
We are Pause, the global leaders in Somatic Education.
Pause Breathwork Facilitator Training
A 6-month program that trains students to become safe, embodied & effective breathwork facilitators.
You will be trained in the The PAUSE Method™.
A Trauma-Informed System for Masterful Breathwork Facilitation.
Somatic Coaching Certification
A 6-month program that includes energetic principles, healing skills & powerful body-based techniques to create lasting results.
You’ll be trained in The Somatic System™ — a 7-pillar framework for deep, embodied, and lasting transformation through the body.
LIFE Mastermind
A 12-month experience for visionary coaches and healers ready to rise into 7-figure leadership, amplify their mission, and scale their impact with alignment, ease, and soul.
Advanced Energetics
A 5-day immersive training for a select group of Pause Breathwork or Somatic Coaching graduates ready to become certified energy healers and take their facilitation — and personal embodiment — to the next level of mastery.
LIFE Mastermind
A 12-month experience for visionary coaches and healers ready to rise into 7-figure leadership, amplify their mission, and scale their impact with alignment, ease, and soul.
Not sure where to start?
Take a deep breath and book a call with our team—we’re here to guide you.
The Path To Mastery
We will take you on a journey that changes you from the inside out. It’s not just about learning breathwork, it’s about healing at the deepest level, stepping into your mastery, and owning your voice as a leader. You’ll grow, stretch, and rise into the version of you who fully trusts their wisdom and knows how to create impact and wealth in a way that feels aligned.
