Welcome to Pause
Transformational trainings for people who want to make a difference, in themselves and in others,
to make emotional suffering optional
Explore Our Programs
Pause Breathwork
Facilitator Training
A 6-month program that trains students to become safe, embodied & effective breathwork facilitators.
Somatic Coaching Certification
A 6-month program that includes energetic principles, healing skills & powerful body-based techniques to create lasting results.
Explore Our Trainings
Pause Breathwork
Facilitator Training
A 6-month program that trains students to become safe, embodied & effective breathwork facilitators.
Somatic Coaching Certification
A 6-month program that includes energetic principles, healing skills & powerful body-based techniques to create lasting results.
LIFE
Mastermind
A 12-month Mastermind for world-changers ready to scale with soul to 6 & 7 figures while having more fun, ease, & global impact.
ADVANCED ENERGETICS
A 5-day training for a small group of Pause Breathwork Facilitator or Somatic Coaching graduates who are ready to take their work – & their own embodiment – to the next level.
Become a masterful leader and start changing lives for a living.
The Pause Academy is a soulful and embodied space for coaches to train in the art and science of leadership and personal transformation. We offer world-class training programs to help you expand into your highest potential and thrive in the wellness career of your dreams.
All of our programs are created through a trauma-aware lens and combine the best of both modern science and ancient spiritual wisdom. You’ll learn how to get into energetic alignment, activate your inner wisdom, and confidently guide yourself and others through sustainable, deep, and embodied transformation.
