Personal Development

EP 173: 2020, THE GREAT AWAKE; CHILD TRAFFICKING, ALIENS & WHERE WE ARE HEADING WITH ELIZABETH APRIL

 You have been divinely guided to receive this message at this time. In this episode, I was joined by Elizabeth April, a paradigm shifter, truth seeker and psychic. Listen to this episode with an open mind but be aware that there is dark energy in nature with topics around child pedophilia, the pedophile ring, […]

EP 172: SOLO JAM SESSION: WHY HATING MY BODY SAVED MY LIFE

 Hating my body was the thing that ended up saving my life. In this episode, I am talking about my journey of body hatred and how this was a big wake-up call for me. I talk about being with the truth and learning to be in your body. You’ll hear about the beautiful shift […]

EP 169: SOLO JAM SESSION: HOW TO SHIFT YOUR INNER SELF-IMAGE

 Are you ready to develop deeper confidence? In this episode, I am talking about how we can really begin to transform and shift our inner self-image. A lot of us are living from a place where we aren’t satisfied with our inner self-images. I shared what you can do to start to step into […]

Samantha Skelly may be doing breathwork on the call, so please review the following:

Breathwork may not be for you if you have the following conditions:

  • Pregnancy
  • Detached Retina
  • Glaucoma
  • High Blood Pressure (not controlled with medication)
  • ​Cardiovascular disease including angina, previous heart attack or stroke.
  • ​Diagnosis of aneurysm in the brain or abdomen
  • Uncontrolled thyroid conditions and diabetes
  • Asthma – if the client is asthmatic, ask them to bring their inhaler to the session.
  • Epilepsy
  • ​Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
  • ​Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
  • ​Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions, we strongly recommend you consult a physician before beginning breathwork.

Samantha Skelly may be doing breathwork on the call, so please review the following:

Breathwork may not be for you if you have the following conditions:

  • Pregnancy
  • Detached Retina
  • Glaucoma
  • High Blood Pressure (not controlled with medication)
  • ​Cardiovascular disease including angina, previous heart attack or stroke.
  • ​Diagnosis of aneurysm in the brain or abdomen
  • Uncontrolled thyroid conditions and diabetes
  • Asthma – if the client is asthmatic, ask them to bring their inhaler to the session.
  • Epilepsy
  • ​Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
  • ​Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
  • ​Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
This list is not all inclusive and we generally recommend if you have a question about a condition you may have that is not listed, that you consult a physician before beginning breathwork.

If you have or have had any of the listed conditions, we strongly recommend you consult a physician before beginning breathwork.